教練團隊

Master Trainer

Personal Trainer Ricky Yu

全港首位韓國奧林匹克金牌得主教練,曾獲多個媒體邀請專訪報導,當中包括

ERB僱員再培訓局，星島日報，經濟日報，壹周刊，Job Market報章及頭條日報等，以及不同中小企業健康講座

個人獎項：

2015韓國奧林匹克健康及美容聯會比賽「整全痛症療法」金牌得主

2015韓國奧林匹克健康及美容聯會比賽項目評委

2015十大傑出專業體適能權威人物金獎

曾擔任經濟日報經濟通etnet健身專欄作者

現擔任Healthy D人氣健身專攔專家Blogger

人氣書「極速修身攻略」作者

Certification:

HKCBBA  Advanced Fitness Trainer

IPTFA  Personal Trainer

IPTFA  Advanced Stretching Trainer Sports

IPTFA Injury Managment Trainer

筋肌膜鬆動技術治療 IASTM LV2(HCC)

英國城市專業學會–教學及培訓評審高級文憑

資曆架構教學及培訓(LV3)

整全痛症療法技能認證(資曆架構LV3)

Personal Trainer Sai Rick

Professional Certificate

HKIVE Higher Diploma in Sports Coaching

HKCBBA Certified Personal Trainer Level 1&2

ACE Certified Fitness Coach

NCSF Certified Personal Trainer

Hawkgrips IASTM Level 1&2

IPTFA Certified Elderly Fitness and Activity Instructor
 
IPTFA Certified Yoga and Pilates Instructor Level 1

筋肌膜鬆動技術治療 IASTM LV2(HCC)

Personal Trainer Hailey TSE

2022
GC M Prog Women’s Bikini Junior class a 2nd runner up

Muscle legend Women’s Bikini Junior class a 6th

Muscle legend Women’s Bikini Open class b 6th


2023 Awards
HKUBA women’s bikini University Overall Championship

HKUBA women’s bikini 160cm or below University division Champion

HKUBA women’s bikini 160cm or below Open division 2nd runner up

NASM-CPT

筋肌膜鬆動技術治療 IASTM